How to Survive Pandemics, Slow Aging, Increase Longevity, and Delay Cancer, Heart Attack and Stroke with Selenium             First let me issue a disclaimer: I not a medical doctor, nor a PhD. This lecture is not to be taken as medical advice. Please see your physician for that. I am an AIDS, Ebola and Covid-19 researcher and have been HIV positive myself for over 38 years. I have attended over 57 AIDS and Virology conferences all around the world and was the leading expert in Africa on selenium and HIV and Ebola virus disease.               So first, what is the number one rule for living a long life? …. Don’t Die.             Besides accidents, murders, war and such, what are the main health conditions that cause death? Heart attack, stroke, cancer, diabetes, infectious and contagious disease like TB, HI...

               There is no doubt a woman’s body is different from a man’s – and more complex. Men do not experience the amazing miracle of pregnancy and childbirth, nor do they suffer monthly menstrual cramps or period pains. Because of their special physiology and the fact that women normally have primary responsibility for raising children, women tend to be much more concerned about their own health and the family’s healthcare. I taught a class on how selenium affects HIV disease to Catholic charity nurses  in Lusaka, Zambia in 2004             I am an independent health researcher and somewhat expert on selenium but not on women’s health. Most of this column is based on medical science, but some is anecdotal, gleaned over a dozen years from thousands of conversations with pharmacists, nurse practitioners and women who have taken selenium and reported their experiences to me.   ...